Phone Consultation

The goal of a phone consultation is to provide the client with a safe and effective exercise routine to help them achieve their fitness goals.

Getting started is easy! First, fill out the contact form and medical status form. You will then be prompted to checkout and complete the transaction. Then, we will contact you by email to establish a time when we can call you and get started.

What is the cost?

The cost is 275.00 for 90 minutes.

During the first consultation your trainer will ask a series of questions relating to your fitness goals, exercise history, diet, limitations, available equipment, etc. Anything they need to know to provide you with the best program. Next, they will explain the workout to you and address dietary considerations as well. This usualy takes 45 minutes to an hour. Any remaining time may be used for follow up calls. All minutes expire 30 days from date of purchase!